build SAFETY
WORKBOOK:
CLICK HERE to buy the workbook
VIBEOLOGY SAFETY workbook
GRATITUDE journal - I collaged the cover of mine. the activity of drawing or collaging “SAFETY” is valueable.
CREATIVE WRITING- SAFE PEOPLE FAN FICTION.
make up stories about SAFE people. write out scenarios of human interaction where everyone is acting SAFE.
WORKSHEETS:
CLICK HERE to purchase all 6 worksheets
elephants are one of mine you’re welcome to think about them too I think they like the attention honestly.
again elephants would fit in any of these categories.
green candles scented with the VIBEOLOGY SAFETY blend.
1 hour to serve as a timer- light a candle (***on a safe surface***), curl up in your SAFETY nest, and treat yourself to a timeless nurturing recharge.
SOMATICS:
GUIDED MEDITATION, SOUND HEALING:
PLAYLIST of SAFETY music
VISUALIZATION TECHNIQUES:
WATCH IT HERE:
VIBEOLOGY diagram: “LIGHTBEAM”
RESOURCES // OTHER THOUGHTS:
think about: INDIVIDUAL OR COLLECTIVE SAFETY?
CREATE a SAFE space: PINTEREST board of SAFETY ideas
PODCASTS: curl up with nurturing ideas with FOR THE WILD and ON BEING podcasts.
