https://www.kyley.website/cptsd daily 0.75 2025-10-25 https://www.kyley.website/cptsd/2025/10/24/c-ptsd-resources monthly 0.5 2025-10-25 https://www.kyley.website/cptsd/2025/10/24/nervous-system monthly 0.5 2025-10-25 https://www.kyley.website/cptsd/2025/10/6/others monthly 0.5 2025-10-25 https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/62d6fe8d-266e-49b9-b28e-6a92886e19c6/UBUNTU+who+do+you+reach+out+to+for+01.png C-PTSD - OTHERS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/7a896a4f-44d8-4d7b-8eea-9aa0f298fea9/09+front+page+2.jpg C-PTSD - OTHERS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/8871b446-0e97-47d1-a914-fd13ffae1995/UBUNTU+who+do+you+reach+out+to+for+02.png C-PTSD - OTHERS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kyley.website/cptsd/2025/8/17/have-compassion-for-yourself monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/9297f00f-050e-4d2b-8477-f0bfb1624703/LOVE+reminders+of+love.png C-PTSD - have COMPASSION for yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/fc62736b-49ce-4d4f-b39b-465019306c3f/13+love.jpg C-PTSD - have COMPASSION for yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/98f6795e-ae9c-4bee-ba0b-541dd39d6b5a/Screenshot+2025-10-01+155250.png C-PTSD - have COMPASSION for yourself - Make it stand out ((box is example only, came up when I searched “PINK tea box, is a love blend by a brand called PUKKA, mine would be different)) https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/9c2c6ac3-09ad-49e6-ae92-5711c85aba04/Screenshot+2025-10-01+155516.png C-PTSD - have COMPASSION for yourself - Make it stand out LOVE bath bombs - on the self-LOVE list it says PAMPER yourself. VIBEOLOGY could have a line of loving luxurious bath products. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/4dd9ed27-b05b-4a7d-a227-211402da3c23/LOVE+ideas+for+SELF+LOVE.png C-PTSD - have COMPASSION for yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/896def8b-b2d9-4f5d-af84-b8bad9707a44/LOVE+workbook+cover+copy.jpg C-PTSD - have COMPASSION for yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/4093acfe-14e1-47b9-bb87-0a0f75eea839/Screenshot+2025-10-05+134151.png C-PTSD - have COMPASSION for yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/0d138183-ce09-4ee4-b2c9-d9b844dcf959/Screenshot+2025-10-05+212735.png C-PTSD - have COMPASSION for yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/0ec6c64e-0932-48b2-92ec-7dfd2d89d73c/Screenshot+2025-09-19+091516.png C-PTSD - have COMPASSION for yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/70150fb5-d930-4154-b197-5ab2c98db235/Screenshot+2025-10-05+133709.png C-PTSD - have COMPASSION for yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/7c133e78-6cca-4aff-88e6-f27164bc8452/Screenshot+2025-10-01+160015.png C-PTSD - have COMPASSION for yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/33a2c000-a942-4a62-9af7-aec21d0b5aa4/Screenshot+2025-10-01+154107.png C-PTSD - have COMPASSION for yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kyley.website/cptsd/2025/8/17/develop-patience monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/8ba23de7-b2e9-4361-8e29-c57260d2c9ea/PEACE+workbook+cover.jpg C-PTSD - develop PATIENCE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/1acde4f6-caa8-451b-a3f1-e72d36d03ed3/you+can%27t+control+peace.jpg C-PTSD - develop PATIENCE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/11029f1b-1067-4ee9-8eda-bbaa08405718/11+peace.jpg C-PTSD - develop PATIENCE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kyley.website/cptsd/2025/8/6/build-safety monthly 0.5 2025-11-22 https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/ee61b7e8-9090-4d00-95ea-eadb010e9716/Screenshot+2025-10-21+151943.png C-PTSD - build SAFETY - Make it stand out again elephants would fit in any of these categories. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/acd26adc-da95-4691-a15b-8dae92adefc2/Screenshot+2025-08-06+202804.png C-PTSD - build SAFETY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/1cf9fb37-8308-434f-8564-5d1303f90e18/Screenshot+2025-08-07+161636.png C-PTSD - build SAFETY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/5c42929b-a72e-4fba-87dc-881ce54825cf/SAFETY+ROUTINE+worksheet.jpg C-PTSD - build SAFETY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/1f4e0579-948a-46d2-a8e7-2c35aa147434/Screenshot+2025-08-06+204335.png C-PTSD - build SAFETY - Make it stand out GRATITUDE journal - I collaged the cover of mine. the activity of drawing or collaging “SAFETY” is valueable. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/fceddba6-e747-4fda-9d49-aa0f738ebb50/Screenshot+2025-10-22+002325.png C-PTSD - build SAFETY - Make it stand out VIBEOLOGY SAFETY workbook https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/d6e2fc4b-192b-4944-81cf-a2afea92223a/Screenshot+2025-08-06+205019.png C-PTSD - build SAFETY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/5083afbd-79e1-42c4-99a5-d42598324806/05+safety+green+with+logo.jpg C-PTSD - build SAFETY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/0949b8ad-8279-4c56-8399-57f3f0cc8a69/lightbeam+10.png C-PTSD - build SAFETY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/69fac9ca-f71c-4de8-a6b4-771cf821e62d/Screenshot+2025-10-21+151150.png C-PTSD - build SAFETY - Make it stand out CREATIVE WRITING- SAFE PEOPLE FAN FICTION. make up stories about SAFE people. write out scenarios of human interaction where everyone is acting SAFE. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/dd69635f-4973-44de-86bb-b74ed91d8f67/Screenshot+2025-08-07+161942.png C-PTSD - build SAFETY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/20b7602c-2d29-4f92-9274-1ff5876e83e1/Screenshot+2025-08-06+202417.png C-PTSD - build SAFETY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/b895484d-c319-40f4-9677-6954f8063dbe/Screenshot+2025-11-21+224037.png C-PTSD - build SAFETY - Make it stand out green candles scented with the VIBEOLOGY SAFETY blend. 1 hour to serve as a timer- light a candle (***on a safe surface***), curl up in your SAFETY nest, and treat yourself to a timeless nurturing recharge. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/b45d3e94-341c-4883-8865-d4c87db7ec61/Screenshot+2025-10-21+150510.png C-PTSD - build SAFETY - Make it stand out elephants are one of mine you’re welcome to think about them too I think they like the attention honestly. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/ed947d8f-2fda-4534-8c27-b16c70c3366f/HEALING+PTSD+SAFETY+hye.jpg C-PTSD - build SAFETY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/a25304bd-4340-4a0d-8c76-d7b06afc2767/Screenshot+2025-08-06+202704.png C-PTSD - build SAFETY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kyley.website/cptsd/2025/8/6/reconnect-to-self-rediscover-self-worth monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/f23d9ec2-b944-4799-ac01-c2cc02501a53/EGO+what+do+you+DESIRE.png C-PTSD - reconnect to SELF // rediscover SELF worth. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/1b991043-86ef-4cf3-9b97-78b64a578dda/EGO+purpose.jpg C-PTSD - reconnect to SELF // rediscover SELF worth. - Make it stand out IN PROGRESS https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/38543d1e-7b01-4a3f-8693-bbe9a3305d9c/06+front+page+2.jpg C-PTSD - reconnect to SELF // rediscover SELF worth. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/cb3e8f86-ba6d-4c5b-bb8b-80752b0c992f/04+ego+1.jpg C-PTSD - reconnect to SELF // rediscover SELF worth. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/2ff41c7d-3307-4c36-8b01-37627c67607d/EGO+COVER.jpg C-PTSD - reconnect to SELF // rediscover SELF worth. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/ba771a64-7bad-4535-b3e0-dba2637f546a/Screenshot+2025-10-21+125839.png C-PTSD - reconnect to SELF // rediscover SELF worth. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/3ce49651-34c9-4b07-b9db-5f4a3fac03f1/front+page+of+WORKBOOK+01+WHO+AM+I.jpg C-PTSD - reconnect to SELF // rediscover SELF worth. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kyley.website/cptsd/2025/8/6/integrate-past monthly 0.5 2025-10-28 https://www.kyley.website/cptsd/2025/8/6/grieve-losses monthly 0.5 2025-10-20 https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/0f9d524f-7782-4dfa-acd8-1dab96b99548/Screenshot+2025-10-07+011603.png C-PTSD - GRIEVE losses - Make it stand out bath sachets with herbs to move GRIEF ((please note I’m aware of my bad photoshop job. I think I am cute enough to get away with it. I image search products and roughly put labels on, they are not the products that will soon exist)) https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/0b21c3c2-98a3-4ce3-937d-f571375d5345/fear+to+creativity.jpg C-PTSD - GRIEVE losses - Make it stand out on transforming ANXIETY by telling your story and making something out of it. the more you make other people cry the less GRIEF you have to feel yourself. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/9497e941-58c2-43a0-9fce-e17fd413b806/Screenshot+2025-10-07+012141.png C-PTSD - GRIEVE losses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/7a5c0a5e-b2b1-4c50-b93b-e054ad976330/HEAVY+acknowledging+impact+of+trauma+%282%29.png C-PTSD - GRIEVE losses - Make it stand out when you say something and you find yourself choking back tears it’s because you need to cry it out. treat yourself to a cry. avoiding having a cry about a thing will fuel overthinking about other things later. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/3edfc3c8-da7c-4148-92a0-31b384658108/ANXIETY+dealing+with+REGRET+02.png C-PTSD - GRIEVE losses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/c344562d-2676-40af-8ed6-0ca7dd02c3eb/07+front+page+2.jpg C-PTSD - GRIEVE losses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/374298ec-b105-439b-a0f9-b2a335ca2220/ANXIETY+GRIEF+memory+box.png C-PTSD - GRIEVE losses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/976a3b5b-b3d6-4913-b537-335063ff631e/Screenshot+2025-10-18+121253.png C-PTSD - GRIEVE losses - Make it stand out this worksheet is not made by Kyley Diamond. I found it online, the website is broken. added to give structure to MEMORY BOX idea if you need the prompts. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/faaacdb1-15c6-4394-b80d-9e762c52f2f5/ANXIETY+GRIEF+goodbye+letter.png C-PTSD - GRIEVE losses - Make it stand out consider: What to do with letters when you’re done? https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/2e0fd674-7ce5-4e7b-8cb5-d4de586669eb/Screenshot+2025-10-13+174729.png C-PTSD - GRIEVE losses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/edafbc4e-96fb-4143-8ab7-f8ae8b57de7e/Screenshot+2025-10-07+150947.png C-PTSD - GRIEVE losses - Make it stand out imagine GRIEF is a friend who you love. I’ve made my friend SADNESS super cute, but you could give them sad body language obvs. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/2eb180c3-1ba9-45e1-b468-dcf7ff7004b9/Screenshot+2025-10-13+125554.png C-PTSD - GRIEVE losses - Make it stand out something else I can see in VIBEOLOGY and my own experience is how to keep your memories sorted out. like after a hard time sometimes we go “everything about that person was the worst ever”. but reality is some of those memories were LOVE or JOY and idk if we’re not putting those things in the wrong categories when we don’t GRIEVE correctly. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/daaa2f32-2efb-496e-83fe-4226d30b6dda/ANXIETY+dealing+with+REGRET+03.png C-PTSD - GRIEVE losses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/e72ee298-e294-46f2-8902-fc59396a6fb5/ANXIETY+GRIEF+storytelling.png C-PTSD - GRIEVE losses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/ae3980cc-b33a-4c77-a017-dc6acd7f5037/Screenshot+2025-10-18+132457.png C-PTSD - GRIEVE losses - Make it stand out during which stage of GRIEF are you the hardest to be around? and who deals with you anyway? ngl I’m pretty scary in a few of these places. like how far will go you to avoid your feelings? Luckily I cope with Bargaining. no wait. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/c5c7f891-5df4-4343-815b-03abb47571ef/ANXIETY+put+your+worries+in+a+box.png C-PTSD - GRIEVE losses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/b9cf88d8-9665-4e40-8595-9d9bfd8ad4ae/GRIEF+embracing+GRIEF.png C-PTSD - GRIEVE losses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/d689fe03-24ad-4fcd-a173-d545894fe8d8/Screenshot+2025-10-07+195129.png C-PTSD - GRIEVE losses - Make it stand out essential oil roller to release GRIEF https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/8811bc94-4381-47ef-bd1e-6b5c0492810a/ANXIETY+dealing+with+REGRET+01.png C-PTSD - GRIEVE losses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kyley.website/cptsd/2025/8/6/lessen-weight monthly 0.5 2025-11-05 https://www.kyley.website/homepage-2 daily 1.0 2025-10-24 https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/73896035-6c3c-4adf-b210-7761ee509133/419358090_930411765120612_6702126478933067945_n.jpg homepage 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/1c67f0c0-d2c4-49b7-ace7-b0ec3cf20be8/energy+shift.jpg homepage 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kyley.website/things-to-do-to-change-your-energy daily 0.75 2024-10-30 https://www.kyley.website/vibeology-kyley-diamond-store daily 0.75 2025-09-16 https://www.kyley.website/vibeology-kyley-diamond-store/love-workbook monthly 0.5 2025-10-25 https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/cd4c350a-979d-4767-8e53-d40dc0a4dd44/Screenshot+2025-10-24+210526.png VIBEOLOGY / KYLEY DIAMOND STORE - LOVE workbook - Screenshot 2025-10-24 210526.png https://www.kyley.website/vibeology-kyley-diamond-store/apathy-workbook monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/2f90c357-8e8d-4ccf-a71c-9342d0263a36/APATHY+workbook+cover+copy.jpg VIBEOLOGY / KYLEY DIAMOND STORE - APATHY workbook - APATHY workbook cover copy.jpg https://www.kyley.website/vibeology-kyley-diamond-store/safety-worksheets monthly 0.5 2025-10-25 https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/4a3204e4-0b02-4b0d-bdd8-53835d18be8e/Screenshot+2025-10-22+090735.png VIBEOLOGY / KYLEY DIAMOND STORE - SAFETY worksheets - Screenshot 2025-10-22 090735.png https://www.kyley.website/vibeology-kyley-diamond-store/safety-workbook-vibeology monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/ffc2f214-84e8-425b-a3b0-737f4c8a3c6f/Screenshot+2025-10-22+002325.png VIBEOLOGY / KYLEY DIAMOND STORE - SAFETY workbook - Screenshot 2025-10-22 002325.png https://www.kyley.website/vibeology-kyley-diamond-store/anxiety-worries-notebook monthly 0.5 2025-10-25 https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/1758082548243-2F1ZAIV8CBLL967V659M/spiral-notebook-white-front-68ca35ef88245.jpg VIBEOLOGY / KYLEY DIAMOND STORE - ANXIETY : WORRIES notebook. https://images.squarespace-cdn.com/content/v1/57a8299ed2b857268eacd850/1758082549476-3C6U6FUUUBMJ2HI7V6J4/spiral-notebook-white-back-68ca35ef88bd3.jpg VIBEOLOGY / KYLEY DIAMOND STORE - ANXIETY : WORRIES notebook.